Well... today was my official full first day back on track and getting ready for the marathon. Of course it was crosstraining day so no running for me. In the morning I only had a few minutes so i did weights and abs. In the evening I met Alex. I did the stairmaster for 20 minutes, swam about a 2200, and biked for over 12 miles along with finishing the weights from the morning. I was set to do more swimming but my foot cramped up on me and wouldnt go away! it was the worst. I finally said bag it and just swam without kicking my right foot. Also my goggles were all filling up with water. O well, you win some, you loose some.
Tomorrow I hope to get back on the treadmill for just a few miles and then off to work of course. OR Ill do lower body weights...... Im just not sure yet!
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