This past week was the first full week of being back in gboro. It has been really hard to get back into the groove of things at the gym. I had a slow week away and now my body is like.. noooo! I know i have had enough rest and im back on my a game with not eatting junk food 24/7. Today was a double at the gym. I went early and then again in the evening with Daniel. I ended up spinning by myself because it was packed everywhere. I think solo spinning has become one of my new favorite things. Its a whole big room that is super chilly and your own fan and my own music. Call me a loaner or whatnot but it has been fun. Today was the third that I have done this recently. I went for about 40 min this evening.
I am also on the hunt for some good winter running gear. Jean has been very helpful in giving me advice and Im on the lookout for some gloves so my hands dont freeze off. I think I have decided to do a half marathon in December by myself. I have to get back on the bandwagon and start training longer now. Thursday is a 6 mile run and that will be the last sort of halfway long run with Alex until her half in less than 2 weeks. From here on out its all on me to get my training in and the hours logged.
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