Tuesday, August 4, 2009

slowest fast run ever

So Alex and I ran tonight 3 miles and they were supposed to be slow because we have our 8 miles tomorrow night. Well Alex has this garmin watch that tracks everything including mph and distance and we went 3 miles in 33 minutes... too fast for our slow run! We just cant help it, as Alex puts it "we have one pace, GO!" So We should have run much slower so our legs wouldnt be a bit sore for tomorrow night. So tomorrow is a morning swim and night run. Daniel and I are going to go to Shanes one of these days to eat some ribs. It is his birthday next week and we always try to have extra special days leading up to it.
Also today I painted some outside and inside. The inside bath is now merlot color... it needs another coat but it looks loads better than before! Now after that project I have to do other ones. If only remodeling was easier!

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